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Training Log Archive: broncobilly

In the 1 days ending Jun 21, 2014:

activity # timemileskm+ft
  Running1 2:07:00 14.3(8:53) 23.01(5:31) 2287
  Total1 2:07:00 14.3(8:53) 23.01(5:31) 2287

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Sa

Saturday Jun 21, 2014 #

8 AM

Running (SF Running Co in Marin) 2:07:00 [3] 14.3 mi (8:53 / mi) +2287ft 7:43 / mi
shoes: Patagonia Everlong 15

Group Demo run from the shop. Solid outing. Marin loop out to the ocean with big group, including DBo, Gellin, and Jorge. Mellow pace.

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