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Training Log Archive: broncobilly

In the 1 days ending Jun 22, 2014:

activity # timemileskm+ft
  Running1 2:20:00 12.0(11:40) 19.31(7:15) 1540
  Total1 2:20:00 12.0(11:40) 19.31(7:15) 1540

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Su

Sunday Jun 22, 2014 #

9 AM

Running (Alpenglow Demo Run) 2:20:00 [3] 12.0 mi (11:40 / mi) +1540ft 10:24 / mi
shoes: Patagonia Everlong 15

SUPER easy pace with hike breaks up to Stony Ridge Lake and back with Aplenglow Sports in Tahoe.

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