Running (S Bridge-Green Gate) 1:11:00  9.6 mi (7:24 / mi) +400ft 7:07 / mi
shoes: Patagonia EVERlong 23
Noon run with Zone crew. Joel, Ryan and I went to gate. Ran hard last 3 miles. Legs were heavy first 4 or 5, then when we picked up pace, they shook out fine. Good sign after such big week.