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Training Log Archive: broncobilly

In the 1 days ending Jun 26, 2014:

activity # timemileskm+ft
  Cycling2 1:40:00 21.0(4:46) 33.8(2:58) 1250
  Strength1 15:00
  Total2 1:55:00 21.0 33.8 1250

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Th

Thursday Jun 26, 2014 #

Cycling (Bike Commute) 15:00 [3] 2.5 mi (6:00 / mi) +250ft 5:29 / mi

Strength (BB Power Pack) 15:00 [3]

12 PM

Cycling (29er MTB ride) 1:25:00 [3] 18.5 mi (4:36 / mi) +1000ft 4:22 / mi

Lunch ride from office. Bens-Voodoo-Phils Loop.

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