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Training Log Archive: broncobilly

In the 1 days ending Jul 9, 2014:

activity # timemileskm+ft
  Running1 36:00 3.1(11:37) 4.99(7:13) 495
  Total1 36:00 3.1(11:37) 4.99(7:13) 495

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We

Wednesday Jul 9, 2014 #

10 AM

Running (Ouray HR loop) 36:00 [3] 3.1 mi (11:37 / mi) +495ft 10:05 / mi
shoes: Patagonia EVERlong 25

Hardrock Townie loop to aid station and out of town scout. Easy jog

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