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Training Log Archive: broncobilly

In the 1 days ending Sep 5, 2014:

activity # timemileskm+ft
  Running1 1:08:00 8.3(8:12) 13.36(5:05) 1150
  Total1 1:08:00 8.3(8:12) 13.36(5:05) 1150

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Fr

Friday Sep 5, 2014 #

Running hills (COCC-Archie Briggs) 1:08:00 [3] 8.3 mi (8:12 / mi) +1150ft 7:15 / mi
shoes: Hoka Huaka 1

Evening cruiser. Legs feel poppy. Hit road tomorrow.

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