Training Log Archive: broncobillyIn the 7 days ending Jul 24, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Rolling Steady Stete) 2:05:00 [3] 17.5 mi (7:09 / mi) +665ft 6:54 / mi
shoes: Montrail Rogue Racer #4
Running hills (Hills) 4:22:00 [3] 24.2 mi (10:50 / mi) +6520ft 8:38 / mi
slept:5.2 shoes: Montrail Rogue Racer #1