Running (Easy) 1:01:00 [3] 7.2 mi (8:28 / mi)
shoes: Montrail Rogue Racer #3
Zone Noon Run with Max, Matt, Rod & Co. Ran with Rod and chatted. 62 years old and still super fit. Inspiring. Legs still tired, but getting better. 7 mi still feels too long. Shorter tomorrow.