Running (Swampy-Swede Loop) 1:10:00 [3] 8.5 mi (8:14 / mi) +750ft 7:36 / mi
shoes: Patagonia Everlong 1
Cruiser with Bandit. I had to stop to stretch calf handful of times. PF is better, but tightens up on climbs. Probably little much of a run, but it's not worse afterward. Good sign.