Training Log Archive: broncobillyIn the 7 days ending Jul 13, 2014:
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Friday Jul 11, 2014 #
6 AM
Running race (Hardrock 100) 26:58:59 [3] 100.3 mi (16:08 / mi) +32950ft 12:19 / mi
shoes: Patagonia EVERlong 25
Went out easy first 58, started to push from Grouse, pinned down for 1 hr 10 min in American Basin in Lightening/Rain storm. Good race.
Thursday Jul 10, 2014 #
10 AM
Hike/Jog (Family Hike - Ouray) 25:00 [3] 1.0 mi (25:00 / mi) +280ft 19:46 / mi
Ouray Ice Park trail with family
Wednesday Jul 9, 2014 #
10 AM
Running (Ouray HR loop) 36:00 [3] 3.1 mi (11:37 / mi) +495ft 10:05 / mi
shoes: Patagonia EVERlong 25
Hardrock Townie loop to aid station and out of town scout. Easy jog
Tuesday Jul 8, 2014 #
8 AM
Running (Grouse Gulch) 2:19:00 [3] 6.8 mi (20:26 / mi) +2753ft 14:47 / mi
shoes: Patagonia EVERlong 24
Scout up to American Basin with Fred, Steph and George. Lots of photos with Fred. Good glissade in American Basin.
Monday Jul 7, 2014 #
6 AM
Running (Stoney Pass) 1:45:00 [3] 5.8 mi (18:06 / mi) +1841ft 13:55 / mi
shoes: Patagonia EVERlong 24
Up early with Bman and Fred to shoot around Canby Mtn and Stoney Pass and scout course some more.