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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Möhkis

In the 1 days ending Nov 15, 2017:

activity # timemileskm+m
  Kävely1 2:48:15 6.5(25:52) 10.47(16:05) 80
  Hiihto (P)1 50:27 6.56(7:41) 10.56(4:47) 79
  Total2 3:38:42 13.07(16:44) 21.03(10:24) 159

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Wednesday Nov 15, 2017 #

8 AM

Kävely 2:48:15 [3] 10.47 km (16:05 / km) +80m 15:29 / km
ahr:105 max:140 shoes: Ice Bug

Vaellus maastossa
5 PM

Hiihto (P) 50:27 [2] 10.56 km (4:47 / km) +79m 4:36 / km
ahr:109 max:140 shoes: Atomic

Iltalenkonen

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