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Training Log Archive: Möhkis

In the 1 days ending Aug 13:

activity # timemileskm+m
  Juoksu(PK)1 50:34 3.68(13:44) 5.93(8:32) 38
  Total1 50:34 3.68(13:44) 5.93(8:32) 38

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Tu

Tuesday Aug 13 #

5 PM

Juoksu(PK) intervals 50:34 [4] 5.93 km (8:32 / km) +38m 8:16 / km
ahr:124 max:167 shoes: Mizuno

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