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Training Log Archive: Möhkis

In the 1 days ending Nov 11, 2019:

activity # timemileskm+m
  Juoksu(VK)1 20:45 2.27(9:09) 3.65(5:41) 15
  Total1 20:45 2.27(9:09) 3.65(5:41) 15

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Mo

Monday Nov 11, 2019 #

10 AM

Juoksu(VK) 20:45 [4] 3.65 km (5:41 / km) +15m 5:34 / km
ahr:148 max:165 shoes: Mizuno

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