Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Möhkis

In the 7 days ending Dec 10, 2017:

activity # timemileskm+m
  Lentopallo1 1:30:00
  Juoksu(PK)1 38:37 4.19(9:13) 6.74(5:44) 41
  Hiihto1 29:44 3.89(7:38) 6.27(4:45) 44
  Total3 2:38:21 8.08 13.01 85

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 10, 2017 #

9 AM

Hiihto 29:44 [2] 6.27 km (4:45 / km) +44m 4:35 / km
ahr:112 max:141 shoes: Atomic

Saturday Dec 9, 2017 #

Note
(rest day)

Friday Dec 8, 2017 #

6 PM

Lentopallo 1:30:00 [3]
shoes: Adidas Indoor

Thursday Dec 7, 2017 #

Note
(rest day)

Wednesday Dec 6, 2017 #

11 AM

Juoksu(PK) 38:37 [3] 6.74 km (5:44 / km) +41m 5:34 / km
ahr:140 max:156 shoes: Ice Bug

Tuesday Dec 5, 2017 #

Note
(rest day)

Monday Dec 4, 2017 #

Note
(rest day)

« Earlier | Later »