Training Log Archive: MöhkisIn the 7 days ending Dec 10, 2017:
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Sunday Dec 10, 2017 #
9 AM
Hiihto (P) 29:44 [2] 6.27 km (4:45 / km) +44m 4:35 / km
ahr:112 max:141 shoes: Atomic
Saturday Dec 9, 2017 #
Note
(rest day)
Friday Dec 8, 2017 #
6 PM
Lentopallo 1:30:00 [3]
shoes: Adidas Indoor
Thursday Dec 7, 2017 #
Note
(rest day)
Wednesday Dec 6, 2017 #
11 AM
Juoksu(PK) 38:37 [3] 6.74 km (5:44 / km) +41m 5:34 / km
ahr:140 max:156 shoes: Ice Bug
Tuesday Dec 5, 2017 #
Note
(rest day)
Monday Dec 4, 2017 #
Note
(rest day)