Training Log Archive: MöhkisIn the 7 days ending Jan 20, 2019:
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Sunday Jan 20, 2019 #
Note
(rest day)
Saturday Jan 19, 2019 #
Note
(rest day)
Friday Jan 18, 2019 #
6 PM
Lentopallo 1:30:00 [3]
shoes: Adidas Indoor
Thursday Jan 17, 2019 #
Note
(rest day)
Wednesday Jan 16, 2019 #
6 PM
Jumppa 55:17 [4]
ahr:114 max:153 shoes: Adidas Indoor
Tuesday Jan 15, 2019 #
Note
(rest day)
Monday Jan 14, 2019 #
2 PM
Jumppa 30:00 [4]
shoes: Intin lankku
Kolonoskopiaan valmistautumisen näivettämällä kropalla oli aika raskas lykkäys!