Training Log Archive: MöhkisIn the 7 days ending Nov 3, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 3, 2019 #
8 AM
Sauvakävely long 2:14:28 [3] 15.06 km (8:56 / km) +58m 8:46 / km
ahr:105 max:138 shoes: Asics
Saturday Nov 2, 2019 #
Note
(rest day)
Friday Nov 1, 2019 #
6 PM
Lentopallo 1:30:00 [3]
shoes: Adidas Indoor
Thursday Oct 31, 2019 #
12 PM
Kävely 1:40:00 [3] 10.63 km (9:25 / km) +78m 9:05 / km
ahr:109 max:137 shoes: Intin lankku
Wednesday Oct 30, 2019 #
6 PM
Jumppa 56:29 [3]
ahr:97 max:141 shoes: Adidas Indoor
Tuesday Oct 29, 2019 #
Note
(rest day)
Monday Oct 28, 2019 #
10 AM
Jumppa 44:38 [3]
ahr:92 max:115 shoes: Adidas Indoor