Training Log Archive: MöhkisIn the 7 days ending Feb 9, 2020:
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Sunday Feb 9, 2020 #
Note
(rest day)
Saturday Feb 8, 2020 #
Note
(rest day)
Friday Feb 7, 2020 #
6 PM
Lentopallo 1:30:00 [3]
shoes: Adidas Indoor
Thursday Feb 6, 2020 #
Note
(rest day)
Wednesday Feb 5, 2020 #
6 PM
Juoksu(VK) intervals 36:35 [4] 5.63 km (6:30 / km) +26m 6:21 / km
ahr:135 max:165 shoes: Ice Bug
Tuesday Feb 4, 2020 #
6 PM
Juoksu(PK) 41:52 [3] 6.56 km (6:23 / km) +21m 6:17 / km
ahr:141 max:166 shoes: Ice Bug
Monday Feb 3, 2020 #
Note
(rest day)