Training Log Archive: Möhkis

In the 7 days ending Apr 5, 2020:

activity

time

miles

Jumppa

37:22

Juoksu(PK)

30:41

2.88

(10:38)

4.64

(6:37)

Total

1:08:03

2.88

4.64

0:37

0:00

9 AM

Jumppa 37:22 [3]
ahr:101 max:124

Note
(rest day)

Note
(rest day)

Note
(rest day)

Note
(rest day)

Note
(rest day)

10 AM

Juoksu(PK) 30:41 [3] 4.64 km (6:37 / km) +51m 6:16 / km
ahr:138 max:158 shoes: Ice Bug