Training Log Archive: MöhkisIn the 7 days ending Jul 19, 2020:
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Sunday Jul 19, 2020 #
9 AM
Kävely 1:02:00 [3] 4.74 km (13:05 / km) +21m 12:48 / km
ahr:116 max:169 shoes: Asics
1 x 1 000 m/5:30
Saturday Jul 18, 2020 #
10 AM
Sauvakävely long 1:28:02 [2] 8.94 km (9:51 / km) +103m 9:19 / km
ahr:108 max:138 shoes: Asics
Friday Jul 17, 2020 #
Note
(rest day)
Thursday Jul 16, 2020 #
11 AM
Jumppa 28:24 [3]
ahr:90 max:111 shoes: Adidas Indoor
Wednesday Jul 15, 2020 #
Note
(rest day)
Tuesday Jul 14, 2020 #
Note
(rest day)
Monday Jul 13, 2020 #
11 AM
Jumppa 26:37 [1]
ahr:87 max:115 shoes: Adidas Indoor