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Training Log Archive: JanB

In the 7 days ending Oct 9, 2010:

activity # timemileskm+ft
  Running1 1:54:36 13.2(8:41) 21.24(5:24)
  Total1 1:54:36 13.2(8:41) 21.24(5:24)
averages - sleep:8 weight:154lbs

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Saturday Oct 9, 2010 #

Event: Whistle Stop marathon and half marathon
 
Event: Whistlestop Marathon & Half Marathon
 
8 AM

Running race 1:54:36 [5] 13.2 mi (8:41 / mi)
slept:8.0 weight:154lbs shoes: Mizuno Wave Ronin 2

Ashland Half Marathon starting at ~50 degrees ending at ~ 65degrees.

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