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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Razz.

In the 1 days ending Mar 1, 2011:

activity # timemileskm+m
  Run 2 2:10:00
  Orienteering1 40:00
  Strength1 40:00
  Total2 3:30:00

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3:30
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Tu

Tuesday Mar 1, 2011 #

10 AM

Run 1:10:00 [3]

Strength 40:00 [3]

6 PM

Orienteering race 40:00 [5]

Run warm up/down 1:00:00 [2]

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