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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Razz.

In the 7 days ending Dec 2, 2012:

activity # timemileskm+m
  Orienteering9 12:13:00
  Run 2 2:26:00
  Crosstrainer2 1:45:00
  Strength1 56:00
  Rockgympa1 43:00
  Total15 18:03:00

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MoTuWeThFrSaSu

Sunday Dec 2, 2012 #

9 AM

Orienteering 1:16:00 [5]

1 PM

Orienteering 58:00 [3]

Saturday Dec 1, 2012 #

10 AM

Orienteering 1:56:00 [3]

5 PM

Orienteering 1:08:00 [3]

Friday Nov 30, 2012 #

6 AM

Orienteering 1:07:00 [5]

12 PM

Strength 56:00 [3]

Thursday Nov 29, 2012 #

11 AM

Orienteering 1:52:00 [3]

3 PM

Crosstrainer 1:00:00 [3]

Wednesday Nov 28, 2012 #

11 AM

Run 2:09:00 [4]

6 PM

Orienteering 1:00:00 [2]

Tuesday Nov 27, 2012 #

6 PM

Orienteering 1:56:00 [3]

Monday Nov 26, 2012 #

11 AM

Crosstrainer 45:00 [3]

5 PM

Orienteering 1:00:00 [5]

6 PM

Rockgympa 43:00 [4]

7 PM

Run 17:00 [3]

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