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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Elin

In the 1 days ending May 19, 2013:

activity # timemileskm+m
  Orientering1 1:35:00
  Terrain/Trail Running1 12:00
  Total1 1:47:00

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Su

Sunday May 19, 2013 #

11 AM

Terrain/Trail Running warm up/down 12:00 [1]

Orientering race 1:35:00 [3]

Katastrofalt løp. 20 min bom fordelt på tre poster.

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