Training Log Archive: ChasIn the 1 days ending Mar 31, 2016:
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Thursday Mar 31, 2016 #
10 AM
Note
Session with Kim to try and sort hamstring issue.
Apparently my left glut isn't working properly. She loosened it off and gave me some exercises to do.
Apparently my left glut isn't working properly. She loosened it off and gave me some exercises to do.
2 PM
Road bike 1:40:00 [2] 20.0 mi (5:00 / mi)
Easy bike ride with Lulu on her (very late) Christmas present.
Huddersfield, Marsden and back through Meltham.
Huddersfield, Marsden and back through Meltham.