Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chas

In the 1 days ending Oct 4, 2016:

activity # timemileskm+m
  Terrain running1 1:55:00 11.0(10:27) 17.7(6:30)
  Gym1 20:00
  Total2 2:15:00 11.0 17.7

«»
2:15
0:00
» now
Tu

Tuesday Oct 4, 2016 #

11 AM

Terrain running 1:55:00 [3] 11.0 mi (10:27 / mi)
shoes: Innov8 Mudclaw(2)

Excursion onto Bleaklow from the Longdendale tunnel entrance. Longdendale trail to Lady Cross then Derwent watershed to Bleaklow Head. Back down Near Black Clough.
Trod along the watershed very difficult to follow now that it's so green up there. Only people I saw were two guys operating excavators in the middle of nowhere.
6 PM

Gym 20:00 [2]
shoes: New Balance 1080

Garage circuits.

« Earlier | Later »