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Training Log Archive: Chas

In the 1 days ending Oct 13, 2016:

activity # timemileskm+m
  Trail running1 1:00:00 7.0(8:34) 11.27(5:20)
  Total1 1:00:00 7.0(8:34) 11.27(5:20)

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Th

Thursday Oct 13, 2016 #

9 AM

Note

Golf with Andy and Mick. 36 Stableford points (18/18).
3 PM

Trail running 1:00:00 [3] 7.0 mi (8:34 / mi)
shoes: New Balance 1080v4

Blackpool Bridge via Digley and Goodbent Lodge. Back via Issues Road, Holme and Digley. Cruising nicely.

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