Training Log Archive: ChasIn the 1 days ending Jan 21, 2017:
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Saturday Jan 21, 2017 #
10 AM
Terrain running race 2:15:00 [3] 11.5 mi (11:44 / mi)
shoes: Innov8 X-Talon (3)
Kinder Trial fell race.
Basically a big score event. 12 controls to visit in any order. Much fun but R calf tightened up again near the end.
Half an hour behind the leaders (inc James Logue) who all came past in a bunch towards the end but only 4 mins behind first M50.
Results: http://www.t42.org.uk/cgi-bin/hc.pl?a=list&d=hc&f=...
Basically a big score event. 12 controls to visit in any order. Much fun but R calf tightened up again near the end.
Half an hour behind the leaders (inc James Logue) who all came past in a bunch towards the end but only 4 mins behind first M50.
Results: http://www.t42.org.uk/cgi-bin/hc.pl?a=list&d=hc&f=...