Training Log Archive: ChasIn the 1 days ending Nov 19, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Nov 19, 2017 #
9 AM
Terrain running race 2:56:50 [3] 12.0 mi (14:44 / mi)
shoes: Innov8 X-Talon (3)
Peak Raid mini MM from Glossop.
12 out of 15 controls (430 points). 1st V50.
Decided to go the opposite way round to last year. I think I maximised what was possible for me despite a big navigational error between #15 and #14.
Hip flexor was troublesome again from around the 2 hour mark. Ended up hobbling/walking but luckily just had enough spare time to avoid penalties.
Results: http://explorerevents.co.uk/wp-content/uploads/201...
Routegadget: http://www.syo.routegadget.co.uk/rg2/#154&course=1...
12 out of 15 controls (430 points). 1st V50.
Decided to go the opposite way round to last year. I think I maximised what was possible for me despite a big navigational error between #15 and #14.
Hip flexor was troublesome again from around the 2 hour mark. Ended up hobbling/walking but luckily just had enough spare time to avoid penalties.
Results: http://explorerevents.co.uk/wp-content/uploads/201...
Routegadget: http://www.syo.routegadget.co.uk/rg2/#154&course=1...