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Training Log Archive:
Chas
In the 1 days ending Jan 19, 2018:
activity
#
time
miles
km
+m
Gym
1
20:00
Total
1
20:00
«
»
0:20
0:00
» now
Fr
Friday Jan 19, 2018
#
11 AM
Gym
20:00
[
2
]
Garage circuits. Avoided the most dynamic exercises to avoid stressing my Achilles.
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