Training Log Archive: ChasIn the 1 days ending Jan 28, 2018:
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Sunday Jan 28, 2018 #
8 AM
Orienteering 1:00:00 [2] 4.0 mi (15:00 / mi)
shoes: Innov8 Mudclaw(2)
Controlling the Alistair Tinto memorial event at Storthes Hall.
Easy jog/walk around all the controls in not the most efficient order. This would have been ideal rehab for my Achilles had it been just 30 mins. I was actually out for around 90 mins. Achilles was getting increasingly grumbly. Also quite a bit of walking around after the first starters to double check a few things.
Event went OK except for the shortage of maps. It seems there is an increasing reluctance to pre-enter. Apologies to all affected by the map recycling. Don't mess with EPOC Planners!
Easy jog/walk around all the controls in not the most efficient order. This would have been ideal rehab for my Achilles had it been just 30 mins. I was actually out for around 90 mins. Achilles was getting increasingly grumbly. Also quite a bit of walking around after the first starters to double check a few things.
Event went OK except for the shortage of maps. It seems there is an increasing reluctance to pre-enter. Apologies to all affected by the map recycling. Don't mess with EPOC Planners!
2 PM
Orienteering 15:00 [2] 1.0 mi (15:00 / mi)
shoes: Innov8 Mudclaw(2)
Control collecting. Ice once I got home.