Training Log Archive: ChasIn the 1 days ending Feb 12, 2018:
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Monday Feb 12, 2018 #
Note
(rest day)
Achilles pretty good this morning. No real pain, just a general awareness that it's not quite the same as the other one. Rest today and (if OK tomorrow morning) continue the build up.
7 PM
Pilates 1:00:00 [0]
Not so sure about Achilles now. Ice.