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Training Log Archive: Chas

In the 1 days ending Feb 12, 2019:

activity # timemileskm+m
  Trail running1 44:00 5.0(8:48) 8.05(5:28)
  Total1 44:00 5.0(8:48) 8.05(5:28)

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Tu

Tuesday Feb 12, 2019 #

8 AM

Note

Golf. Pro's mid week comp over 17 holes. 31 Stableford points.
3 PM

Trail running 44:00 [3] 5.0 mi (8:48 / mi)
shoes: Saucony ISO3

Arrunden circuit. Still a bit tired from the weekend so just a steady 5 today. Very wet on Arrunden lane.

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