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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chas

In the 1 days ending Apr 4, 2019:

activity # timemileskm+m
  Orienteering1 1:00:00 4.0(15:00) 6.44(9:19)
  Total1 1:00:00 4.0(15:00) 6.44(9:19)

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Th

Thursday Apr 4, 2019 #

11 AM

Orienteering 1:00:00 [2] 4.0 mi (15:00 / mi)
shoes: VJ Integrator (blue)

Controlling duty in the Dales for Junior Squad training. Checking sites on Monk's Road. Some of the best Dales terrain and right next door to the BOC area so useful practice.

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