Training Log Archive: ChasIn the 1 days ending Apr 11, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Apr 11, 2019 #
8 AM
Note
Golf with Andy, Neil and Mick. 36 Stableford points (14/22).
Best for some time.
Best for some time.
3 PM
Road running 26:00 [3] 3.0 mi (8:40 / mi)
shoes: Saucony ISO3
Yateholme circuit, 2nd and 4th miles at tempo pace.
It must be JK time. Shorts and T-shirt for the first time this year and a couple of geese getting amorous on Digley.
It must be JK time. Shorts and T-shirt for the first time this year and a couple of geese getting amorous on Digley.
Road running 14:00 [4] 2.0 mi (7:00 / mi)
shoes: Saucony ISO3
The tempo bits of the run.