Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
Chas
In the 1 days ending May 1, 2019:
activity
#
time
miles
km
+m
Gym
1
20:00
Shoulder strengthening
1
5:00
Total
1
25:00
[1-5]
1
20:00
«
»
0:25
0:00
» now
We
Wednesday May 1, 2019
#
4 PM
Gym
20:00
[
2
]
Garage circuits. Achilles ok except for the hopping so a bit tentative with these. Ice afterwards.
Shoulder strengthening
5:00
[
0
]
« Earlier
|
Later »