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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chas

In the 1 days ending Jul 20, 2019:

activity # timemileskm+m
  Mountain Bike1 59:00 11.5(5:08) 18.51(3:11)
  Total1 59:00 11.5(5:08) 18.51(3:11)

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Sa

Saturday Jul 20, 2019 #

8 AM

Note

Golf. Quad AM with Andy, Mick and Neil. Team score of 81 points. Pretty average from me.
5th place (winners 85).
1 PM

Mountain Bike 59:00 [2] 11.5 mi (5:08 / mi)

Standard MTB loop (c/w for a change).

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