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Training Log Archive: Chas

In the 1 days ending Aug 9, 2019:

activity # timemileskm+m
  Mountain Bike1 2:10:00 20.0(6:30) 32.19(4:02)
  Total1 2:10:00 20.0(6:30) 32.19(4:02)

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Fr

Friday Aug 9, 2019 #

2 PM

Mountain Bike 2:10:00 [2] 20.0 mi (6:30 / mi)

Finally stopped raining so ventured out to Glentress. Along the old railway from Innerleithen then the Red trail at Glentress. Unfortunately one section was closed for maintenance but the rest was fantastic single track. Highly recommended. A big big climb to the highest point so great aerobic training also. The forest looked as though it would be a decent O area too. Well, better than Whinlatter....
About 10 miles there and back on the flat railway path and 10 miles of hilly off-road.
C • Innerleithen CC loops is good as well 5

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