Training Log Archive: ChasIn the 1 days ending Jan 15, 2020:
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Wednesday Jan 15, 2020 #
5 PM
Gym 20:00 [2]
Garage circuits.
I seem to have developed a new niggle: L knee just below kneecap/ top of shin sore, particularly on the stairs. Hopefully only short term.
I seem to have developed a new niggle: L knee just below kneecap/ top of shin sore, particularly on the stairs. Hopefully only short term.
Shoulder strengthening 5:00 [0]