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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chas

In the 1 days ending Jan 24, 2020:

activity # timemileskm+m
  Mountain Bike1 3:30:00 38.0(5:32) 61.15(3:26)
  Total1 3:30:00 38.0(5:32) 61.15(3:26)

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Fr

Friday Jan 24, 2020 #

10 AM

Mountain Bike 3:30:00 [1] 38.0 mi (5:32 / mi)

Easy paced ride. Dunford Bridge via Ramsden Road, TPT to Wortley, over to Stainborough then back on the TPT to Penistone via Silkstone Common. Home from there via the windmills after a greasy breakfast.

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