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Training Log Archive: Chas

In the 1 days ending Jan 28, 2020:

activity # timemileskm+m
  Road running1 43:00 5.0(8:36) 8.05(5:21)
  Total1 43:00 5.0(8:36) 8.05(5:21)

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Tu

Tuesday Jan 28, 2020 #

8 AM

Note

Golf. Pro's mid week comp. Abandoned in a blizzard after 8 holes (13 Stableford points).
3 PM

Road running 43:00 [3] 5.0 mi (8:36 / mi)
shoes: New Balance 780v3

Yateholme circuit, A C-W for a change. This morning's snow had turned to sleet and there was slush underfoot. Grim. A day just to get it done.

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