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Training Log Archive: Chas

In the 1 days ending Oct 8, 2020:

activity # timemileskm+m
  Trail running1 18:00 2.0(9:00) 3.22(5:36)
  Total1 18:00 2.0(9:00) 3.22(5:36)

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Th

Thursday Oct 8, 2020 #

12 PM

Trail running 18:00 [2] 2.0 mi (9:00 / mi)
(injured)

Same as Friday. Foot feeling a bit better but various other creaky bits. Golf obviously the thing to avoid.

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