Training Log Archive: ChasIn the 1 days ending Oct 12, 2020:
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| Mo |
Monday Oct 12, 2020 #
10 AM
Gym 20:00 [2]
(injured)
Garage circuits.
5 PM
Trail running 29:00 [3] 3.0 mi (9:40 / mi)
(injured) shoes: New Balance 780v3
Loop through very wet fields from cottage in High Lorton. I've missed the Lakes.
Route 50% longer than I really wanted but foot pain within bearable limits. 10 mins/mile never felt such hard work.
Route 50% longer than I really wanted but foot pain within bearable limits. 10 mins/mile never felt such hard work.