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Training Log Archive: Chas

In the 1 days ending Oct 25, 2020:

activity # timemileskm+m
  Mountain Bike1 2:20:00 19.0(7:22) 30.58(4:35)
  Total1 2:20:00 19.0(7:22) 30.58(4:35)

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Su

Sunday Oct 25, 2020 #

10 AM

Mountain Bike 1:10:00 [2] 10.0 mi (7:00 / mi)
shoes: Shimano AM9 MTB SPD

Grizedale North Face MTB trail.
Plan was to do 2 laps while Janet did 1. Unfortunately my back wheel worked loose on the 2nd lap and I had to limp back to the bike shop.

Mountain Bike 1:10:00 [1] 9.0 mi (7:47 / mi)
shoes: Shimano AM9 MTB SPD

There and back from Hawkshead with Janet.
3 PM

Note

Afternoon stroll up Latterbarrow. Nice views. Forest at north end of Claiffe Heights not so nice.
4 miles. 1.5 hours. Now for beers in Hawkshead :)

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