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Training Log Archive: Chas

In the 1 days ending Nov 2, 2020:

activity # timemileskm+m
  Pilates1 1:00:00
  Trail running1 26:00 3.0(8:40) 4.83(5:23)
  Total2 1:26:00 3.0 4.83
  [1-5]1 26:00

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1:26
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Mo

Monday Nov 2, 2020 #

3 PM

Trail running 26:00 [3] 3.0 mi (8:40 / mi)
shoes: Saucony ISO3

Digley. Foot settled down well from Saturday's golf.
7 PM

Pilates 1:00:00 [0]

Last session before Lockdown 2.0.

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