Trail running 1:00:00 [2] 6.0 mi (10:00 / mi)
shoes: Saucony ISO3
Stealing Simon's turfs in Holmfirth whilst Janet stole mine around Yateholme. Nett gain zero.
L knee getting a bit sore towards the end. Need to be careful as it may be more than just the result of my MTB crash last month.