Training Log Archive: ChasIn the 1 days ending Feb 19, 2023:
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Sunday Feb 19, 2023 #
9 AM
Orienteering race 1:02:49 [4] 6.0 mi (10:28 / mi)
shoes: Inov8 Mudclaw (3)
POM Day 2. S Bartolomeu do Outeiro.
M55 7.4km 230m.
Going OK, barring a big banana to #9, until #12. After crossing the first crossing point, jumped to the 2nd crossing point and obviously couldn't make anything fit. Took 10 mins and multiple relocates off the wrong crossing point before I twigged. Game well and truly over. 10 mins quicker would have been respectable but still 5 mins down on Al Landels.
At least my knee behaved itself so one positive.
31st of 99.
Results: http://obasen.orientering.se/winsplits/online/en/d...
M55 7.4km 230m.
Going OK, barring a big banana to #9, until #12. After crossing the first crossing point, jumped to the 2nd crossing point and obviously couldn't make anything fit. Took 10 mins and multiple relocates off the wrong crossing point before I twigged. Game well and truly over. 10 mins quicker would have been respectable but still 5 mins down on Al Landels.
At least my knee behaved itself so one positive.
31st of 99.
Results: http://obasen.orientering.se/winsplits/online/en/d...