Training Log Archive: Chas

DOMS attack. Saturday was my longest run for a while and Sunday my fastest.

VHI relay, Hillsborough Forest.
1st leg on MWM Relay. Extra long course, 5.2km.
No rain today so vision ok. Good run chasing Geoff Ellis and Shane Lynch.
Massive England victory approx 80 points ahead of the Scots :-)

Note. 4 days later and still no results. Results on the day were based on first across the line without any punch checking so no one knows if there are any disqualifications. With the number of controls in such a small area I feel there are bound to be a few mp's. Hopefully not me though and hopefully not affecting the overall result. I only know my time because I used my Garmin. Losing faith that we'll ever see official results.
Just heard there won't be any results for at least 2 weeks (organiser in France). Just like the old days waiting for printed results in the post :-(

Good warm up for once which turned out to be partially in the competition area. Oops. Even a jog back to the car afterwards.

Event: Veteran Home Internationals
 

VHI Individual, Rostrevor.
M45, 8.5km. 4th place (Steven Linton 74).
Raining so lots of vision problems. Missed a few obvious track routes and struggled physically. Still i was surprised when Clive caught me 9 mins near the end because I thought I was doing ok. Right result in the end so that's the main thing :-)
Routegadget: http://www.lvo.routegadget.co.uk/rg2/#284&course=5...

Golf with Andy. 33 Stableford points (18/15).

Checking control sites at Wombwell for the September event. Pleasantly surprised how nice the woods were. Dave has obviously done a good job of avoiding the grotty bits.

Golf. Pro's mid week comp. 33 Stableford points (16/17).