Training Log Archive: Chas

SOL Long Distance, Culbin.
Short Brown course, 8.8km.
Visited some new and slower bits of Culbin. I felt sluggish and definitely tired towards the end but splits suggest that I was running OK. Missed #2 by a couple of minutes and various other small mistakes. Finished 1.5 min down on Big Jon again.
Routegadget: http://www.moravian.routegadget.co.uk/rg2/#128&cou...

Event: MOR - Culbin Middle Distance Level C / Scottish Orienteering League 7
 

Moray Mix Middle Distance, Culbin.
Brown course, 5.3km.
Big Jon was starting 1 min behind me. Small miss (30s) at #1 and he was in sight. Another 30s miss at #5 and we were together. Alternating the lead from there on. Jon more in front than me but i did contribute at times. Then i tried something different to #22 and let him get away. So just over 1.5 min down on Jon and 11 behind GG.
Routegadget: http://www.moravian.routegadget.co.uk/rg2/#127&cou...

Bike ride with Louise and Jack. From Glensaugh over Cairn O'Mount to Glen Dye. Back roads around Banchory and over the Slug Road to Stonehaven (tea shop ). Back to Glensaugh via Auchenblae. Riding Donald's massive tourer with saddle as low as it goes.

Driving north.

Golf. Pro's mid week comp. 29 Stableford points (13/16).

Yateholme ACW. A real struggle to keep moving. Felt like I'm running on empty. Hope nothing worse than tiredness from the w/e.

Knackered, not surprisingly.