Training Log Archive: ChasIn the 7 days ending Dec 25, 2016:
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Sunday Dec 25, 2016 #
Note
(sick)
Bad chest. Hacking painful cough. Weak and achy. Hoping to recover in time for New Year.
Friday Dec 23, 2016 #
Note
(sick) (rest day)
Chesty and sore throat. I'll just have to try drinking lots of fluids over Christmas ;-)
Thursday Dec 22, 2016 #
8 AM
Note
(rest day)
Golf with Andy and Mick. Just 10 holes as warm up for this afternoon. 21 Stableford points.
Feels like I'm coming down with a cold.
Feels like I'm coming down with a cold.
12 PM
Note
Golf. Box league match v. D Willetts. Won 2 and 1 :-)
Wednesday Dec 21, 2016 #
5 PM
Road running 47:00 [3] 5.5 mi (8:33 / mi)
shoes: New Balance 1080v4
Holmfirth via the chicken farm, Upperthong and back via The Ford Inn. Outside edge of left calf still tight so didn't risk any tempo efforts.
Tuesday Dec 20, 2016 #
9 AM
Note
Golf. Mid week comp. 38 Stableford points (21/17).
3 PM
Trail running 1:19:00 [3] 9.0 mi (8:47 / mi)
shoes: New Balance 1080v4
Upperthong, Wilshaw, Slate Pits Wood, Meltham and back up Harden Moss Road. Cold southerly wind.