Day 1 of the Brett training camp (for NC500 in June).
From Crich to Bakewell via Chatsworth mainly on back roads. Not feeling 100% (achy, sore throat etc) so trying to stay within myself without getting dropped.
Road bike1:40:00  20.0 mi (5:00 / mi)
Back to Crich after a lunch stop. Hillier and into the wind more than this morning. Nasty climb back up Crich to finish. Sore throat no better. ..
Irish Relay Champs, Finner Sands.
Middle leg of 12 point handicap relay with Nick L on 1st and Arun on 3rd. 4.0km.
Nice change to actually be able to run. Clean run but our course didn't really make the best use of the area so was largely quite straightforward.
RG: http://www.orienteering.ie/gadget/cgi-bin/reitti.c... (course H12-A)
Golf at Blacklion with Bill and Arun. 9 points from 9 holes. Not good.